Items filtered by date: June 2022

Many people enjoy getting foot massages. There are several benefits that patients can receive with regular foot massages including improved blood circulation, reduced blood pressure, and the ability to sleep better. Additionally, it may help existing foot injuries to heal faster due to increased flexibility in the foot and ankle. Patients can report a feeling of overall well-being and anxiety may be significantly reduced. Pregnant women can experience edema, which is excess fluid that builds up in the ankles. Having frequent foot massages may help to relieve some of the discomforts that accompany edema. Research has indicated that the activity of white blood cells may increase and this can help boost the immune system. When the feet are being massaged, the therapist may notice certain foot conditions that have developed, including corns, ingrown toenails, or cracked skin. These are conditions that are treated by a podiatrist. It is suggested that you schedule a consultation to discuss effective treatment options and to learn about other types of foot therapies.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with one of our podiatrists from Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A podiatrist is a doctor who specializes in treating ailments of the feet. Like other doctors, podiatrists must complete four years of study and training in podiatric medical school, and complete another three years of residency training in hospitals or clinics. After passing the required exams podiatrists become certified. They may complete additional training in a specialized area of foot care, such as foot surgery or pediatrics if they so choose. Podiatrists must be licensed to practice in the state they work in, as well as maintain training and renew their licenses annually. Podiatrists treat all people for a range of foot conditions, from ingrown toenails to ankle fractures. If your feet or ankles hurt or become injured, or you experience changes in your gait, it is suggested you consult with a podiatrist who can properly diagnose the problem and provide appropriate treatment. These doctors should also be seen for the prevention of problems before they arise.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Among the many components that make up the ankle joint are three bones: the tibia, the fibula, and the talus. There is also cartilage that cushions these bones, and a series of ligaments and tendons that support and bind the ankle. Ankle pain can be caused by a variety of conditions, with an ankle sprain topping the list. This occurs when one or more of the ligaments in the ankle gets stretched beyond its normal limits, or even tears. Ankle strains are similar, but affect the muscles or tendons in the ankle. Fractures in one or more ankle bone(s) can also cause ankle pain, as can osteoarthritis, tarsal tunnel syndrome, tendonitis, bursitis, or Achilles tendon injuries. These are just a few of the conditions that may cause pain in the ankles. If you are experiencing pain, soreness, tenderness, instability, stiffness, immobility, swelling, warmth, or have any other discomfort in your ankle, it is a good idea to make an appointment with a podiatrist for an accurate diagnosis and proper treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Sayville Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Getting a toenail infection can be easy, mainly because the fungus that causes it is very contagious. Spotting it is also easy. Infected toenails may change color to white, yellow, brown or green. They may become thickened, raise up off the toe, or crumble. Luckily, a number of simple precautions can help to keep fungal infections at bay. First, protect your feet by wearing shower slippers at pools, public showers, spas or gym locker rooms, all of which are common breeding grounds for fungi. If you have recently had a fungal infection, don’t wear shoes or slippers you wore during that time. Change your socks when they get sweaty. Keep your feet clean and dry, and wear canvas or mesh shoes that allow your feet to breathe. Give your shoes at least 24 hours to dry out before wearing them again. Avoid sharing personal items, such as nail clippers, shoes or towels, that may have picked up a fungus. Keep your feet moisturized, as fungi can enter through cracks or sores in the skin. Finally, be vigilant and check your toenails at least once a month for symptoms. If you need help in dealing with toenail infections, please consult a podiatrist. 

For more information about treatment, contact one of our podiatrists of Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.