Items filtered by date: July 2020
Can Stretching the Foot Help Plantar Fasciitis Pain?
Patients who have the medical condition that is known as plantar fasciitis are often familiar with the severe discomfort this ailment can cause. The pain that is associated with plantar fasciitis is felt in the heel and it can cause difficulty walking. Daily activities may be hard to complete as the day continues, and this can be a result of existing heel pain. This condition can gradually develop from standing for extended periods of time throughout the day, or from wearing shoes that do not fit properly. Moderate relief may be found when the affected foot is stretched. An effective stretch consists of rolling the sole of the foot on a golf ball, and this may help to alleviate a portion of the tension that is commonly associated with this type of foot pain. If you are experiencing any type of heel pain, it is suggested that you consult with a podiatrist as soon as possible who can properly diagnose plantar fasciitis and offer you the correct treatment options.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
- Excessive running
- Non-supportive shoes
- Overpronation
- Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
- Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
- Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
- Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Vascular Testing with a Podiatrist
Vascular testing is used by podiatrists to make sure that there is adequate blood flow to your lower limbs. Reduced blood flow can be dangerous if left undiagnosed and untreated. Vascular testing may be performed if you are experiencing pain, numbness, or weakness in your legs, have poorly healing wounds, or have a history of diabetes or cardiovascular disease. Vascular tests are generally noninvasive and painless. The doctor may perform an ultrasound of your legs and feet, check your pulse by hand, measure and compare the blood pressures of your arm and ankle, and perform a visual examination of your lower limbs. If you suspect that you may have reduced blood flow to your legs, discuss it with your podiatrist today.
Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Sayville Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Vascular Testing?
Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.
How Is it Conducted?
Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.
The most common tests include:
- Ankle-Brachial Index (ABI) examination
- Doppler examination
- Pedal pulses
These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.
If you have any questions, please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Importance of Practicing Foot Care for Diabetic Patients
Patients who are diabetic may be fearful of losing a toe or foot due to their condition. Foot complications can occur as a result of elevated blood sugar levels and can cause the feet to feel numb or minimal sensation. This may lead to the inability to feel existing cuts or bruises on the feet, and diabetic ulcers may develop. It is beneficial to implement a daily foot care routine. This can consist of washing the feet every day, properly trimming the toenails, and maintaining steady blood circulation. It is helpful to smooth corns and calluses by utilizing a pumice stone, and this can aid in preventing foot infections from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can guide you toward proper management techniques.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Sayville Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
It's Time for Beautiful Feet
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
What Causes Arch Pain?
Arch pain is most commonly caused when the ligaments in the arch of the foot become strained or weakened. Arch pain may also occur after extended periods of walking or standing, or due to some muscles in the arch working harder than others. An example of this would be when one does not walk in a straight line. Wearing shoes with improper arch support, overusing the feet during sports, and being overweight can also lead to stress and eventual pain in the arches of the feet. If you are experiencing pain in the arches of your feet, it is important to maintain a proper weight and wear proper footwear. If these issues persist, you may need to consult with a podiatrist to discuss what options could work to alleviate the pain.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Sayville Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.